Helping Working Professionals Feel Well!
Emotional health is the ability to cope with stress, express emotions appropriately, and maintain a positive outlook on life. It is crucial for employee well-being, engagement, productivity, and innovation. However, many employees struggle with emotional stress due to various factors, such as poor work culture, personal issues, and/or traumatic events. These factors can trigger negative emotions, such as fear, guilt, shame, frustration, and resentment, that can impair your mental health, physical health, and work performance. Twelve billion working days are lost every year to depression and anxiety. Whether you need a workshop, a course, coaching sessions, or a keynote speech, we have the right solution for you.
Emotional Detox Course Program
When is the last time you or your employees detoxed emotionally? Life has a way of causing us to carry hurt, unforgiveness, stress, guilt, and grief. If not careful, we can allow those emotional toxins to hinder our growth. In this online course program, you will successfully complete eight (8) modules with quizzes, along with a 30-Day Detox Regimen that will help employees identify and release negative emotions, develop a positive mindset, and achieve their personal and professional goals.
Emotional Detox Coaching
This is a personalized service that provides individual coaching for employees who want to go deeper into their emotional detox journey and receive ongoing support and guidance. We offer flexible scheduling, customized plan, accountability partner, feedback, and follow-up. The coaching benefits are personalized attention and care, deeper insights and solutions, opportunities to practice and apply with real time scenarios, and more confidence and competence.
Perfect Patty Messed Up
We all make mistakes. However, we can learn how to move forward gracefully. All is NOT lost. For those of you who struggle with perfectionism, I provide either individual or group sessions to go through my 40 Day Devotional, Perfect Patty Messed Up! In this 40-Day program you will learn the power of forgiveness, lessons you learned in your mistakes, and taking ownership of the authentic you! It's time to show up for you, no matter the mistakes you have made!
Professional Settings & Women's Retreats/Conferences
As a keynote speaker, I take the time to prepare, and craft a speech that will challenge your audience and make a lasting impact. As a keynote speaker, I empower the audience to embrace emotional detox, in order to rise above their circumstances in order to obtain mental health and productivity. My ability to connect with others and share my story with transparency makes me a highly sought after change agent. If you are looking for a speaker that will help take your company and/or organization to the next level, be sure to connect with me.
Emotional Detox Workshop
Equipping Working Professionals
Ready to relieve stress with others? Do you find encouragement working together in a group? In this workshop, I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. The Emotional Detox workshop teaches employees how to detox from negative emotions and manage their emotion in a healthy way. The workshop can be done in one full day or two half days. The workshop is also offered virtually or in person. The workshop is interactive and life changing. Individuals and working professionals leave with more serenity, stability and harmony in their lives.
Here For You
Sometimes it may not feel that there is light at the end of the tunnel, but there is. Maybe you need a mediator to help walk you through solutions. My degree form Regent University with a M.A. in Law (Mediation and Dispute Resolution) has equipped me to use a Christian approach in helping to resolve conflict either personal or professional. Get in touch to book an appointment.