Discover Less Chaos and More Calm
At Stress Easy, Christian women no longer have to endure the weight of their pain alone. We provide courses, keynote speaking, and workshops to help you reduce stress and anxiety, build emotional resilience, enhance both your mental and heart health, and teach on conflict resolution.
Our Approach
Helping Christian Women Live Stress Easy Mentally, Spiritually and Emotionally.
Emotional Detox
Emotional detox is about cleansing the heart, building emotional resilience, and creating a life of self compassion and empathy for others. This program is hosted as a workshop or a 30-Day regimen. Read More Here!
Conflict Resolution
Our conflict resolution program helps you identify and address sources of conflict and tension in your relationships, so you can cultivate healthy and supportive connections. Read More HERE!
Stress Management
Our stress management program helps you identify and manage stressors in your life, so you can achieve a healthy work-life balance.
Perfect Patty Messed Up Devotional
We offer a 40-Day Devotional to help women break free from perfectionism and learn how to move forward gracefully from their mistakes. Read More Here
"Your heart is the production center for your life."
Dr. Bill Winston
Happy Clients
“Thanks to Stress Easy, I've been able to improve my heart health by detoxing emotionally. Their workshop and 30-Day detox program have been a game changer for me.”
Anna, 38
“I highly recommend Stress Easy to anyone looking to reduce stress and promote relaxation. Their stress management program is top notch!”
Carla, 55
“Stress Easy has helped me improve my relationships and cultivate a more positive outlook on life. Their conflict resolution program is a must-try!”
Tasha, 43